Immunity Resources
I began my health journey after feeling tired of being fatigued. I wanted to show up as the healthiest version I could possibly be for myself and my family despite having a few long lasting side effects from the 2020 shot + external environmental factors.
Message me directly to learn more about my personal story, the effects of our current environment, and what health protocals I found most effective thus far for my family and myself. Please note that there is no one size fits all approach to health.
Please consult your healthcare network before making any decisions that can affect you and your loved ones.
Currently, I am testing strategies to build strong gut health to support cardiovascular, sinus, and systemic health. I also build up to an hour a day of IR sauna at 170 degrees to initiate heat shock proteins and to prevent the possible prion disease formation. I learned that a few detox baths and fasting or intermittent fasting can also aid with this as well.
In addition, I am looking at resources to support the liver (clear out spike proteins and toxins) + best practices to test nutritional deficiencies.
Below are a few other sources I use for research. Please do not hesitate to reach out to share your input too.
Links for reference:
